Ashtanga Yoga Guildford & Guildford Massage
Ashtanga Yoga Guildford & Guildford Massage
Saturday 24th February 2024
Join us for this beautiful, gentle restorative 1.5hr yoga sequence which will leave you grounded and chilled out ready for the weekend ahead.
No previous experience of yoga necessary as you will be guided through the class.
Please bring your own yoga mat if you have one and something warm to snuggle in at the end of the class.
MARCH 2024
Start the year with a New Focus
Clive and Mark welcome you to this week with a small group of new students to learn self practice ashtanga yoga giving you the confidence to join the practice as a regular student.
We will break down the practice explaining how each posture and breath works for you as an individual, giving you the chance to dip your toes into the self practice Mysore room and join the regular students if you wish.
We look forward to getting you started in the new year.
6hr Workshop with on going support
SATURDAY 9th March 2024 9am-3pm
This course is suitable for teachers of all yoga disciplines and interested students with a regular practice.
In this informative, interactive and fun workshop you will be given the tools to build confidence when you teach yoga and as a student when you receive adjustments.
Course Price by donation - see booking details.
Join our mailing list to get details.
Clive and Mark will lead you through an hours yoga class with many options given to make this suitable for all abilities.
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