Ashtanga Yoga Guildford - Welcoming Beginners to Yoga
83 Portsmouth Road, Guildford, GU2 4BS, United Kingdom
Yoga Workshops and Yoga Courses
NEW MOON YOGA SEQUENCE OPEN FOR BOOKING NOW JANUARY 2023
Coming Autumn 2023 INTRODUCTION TO Adjusting asanas with Clive & Mark
Beginners Yoga course - learn ashtanga yoga in just 5 days!
January 2023
Treat yourself for the New Year.
Join us for this beautiful, gentle restorative 2hr yoga sequence which will leave you grounded and chilled out ready for the weekend ahead.
No previous experience of yoga necessary as you will be guided through the class.
Please bring your own yoga mat if you have one and something warm to snuggle in at the end of the class.
Beginners Yoga course - learn ashtanga yoga in just 5 days!
Coming Autumn 2023 INTRODUCTION TO Adjusting asanas with Clive & Mark
Beginners Yoga course - learn ashtanga yoga in just 5 days!
February 2023
Treat yourself for the New Year
Clive and Mark welcome you to this weeks course with a small group of new students to learn self practice ashtanga yoga giving you the confidence to join the practice as a regular student.
We will break down the practice explaining how each posture and breath works for you as an individual, giving you the chance to dip your toes into the self practice Mysore room and join the regular students if you wish.
Please click on the booking link below to find out more details.
We look forward to getting you started in the new year.
Coming Autumn 2023 INTRODUCTION TO Adjusting asanas with Clive & Mark
Coming Autumn 2023 INTRODUCTION TO Adjusting asanas with Clive & Mark
Coming Autumn 2023 INTRODUCTION TO Adjusting asanas with Clive & Mark
6hr Workshop with on going support
SATURDAY 7th OCTOBER 2023 9am-3pm
Who is this for?
This course is suitable for teachers of all yoga disciplines and interested students with a regular practice.
What is the workshop content?
In this informative, interactive and fun workshop you will be given the tools to build confidence when you teach yoga and as a student when you receive adjustments.
- Gain an understanding of how transmission of yoga between the teacher and student happens.
- Look at a variety of ways during asana practice how communication happens with the student, through touch and verbal queuing.
- Learn to recognise when an adjustment is necessary.
- How to 'read' different body types.
- How to use verbal queuing to assist a student.
- How to manually adjust students safely .
- Learn how to receive adjustments to aid your understanding of yoga postures.
- Post yoga workshop support from Clive to enable you to put this learning into practice.
Course Price by donation - see booking details.
NEW MOON YOGA SEQUENCE OPEN FOR BOOKING NOW OCTOBER 2023
NEW MOON YOGA SEQUENCE OPEN FOR BOOKING NOW OCTOBER 2023
Coming Autumn 2023 INTRODUCTION TO Adjusting asanas with Clive & Mark
October 2023
Join us for this beautiful, gentle restorative 2hr yoga sequence which will leave you grounded and chilled out ready for the weekend ahead.
No previous experience of yoga necessary as you will be guided through the class.
Please bring your own yoga mat if you have one and something warm to snuggle in at the end of the class.
PRANAYAMA TECHNIQUES AND PRACTICE WORKSHOP
NEW MOON YOGA SEQUENCE OPEN FOR BOOKING NOW OCTOBER 2023
PRANAYAMA TECHNIQUES AND PRACTICE WORKSHOP
TBC
Make this investment in your health and join Ananda who will guide you through this incredible opportunity to befriend your breath.
Health is one of the most precious things we have and sometimes take for granted. The quality of your breath reflects the quality of your health.
To work with breathing techniques is to make an investment in your life, health and wellbeing.
Chanting Classes in Guildford
NEW MOON YOGA SEQUENCE OPEN FOR BOOKING NOW OCTOBER 2023
PRANAYAMA TECHNIQUES AND PRACTICE WORKSHOP
Come together informally to practice the Yoga Sutras and Chant mantras together.
No experience required just turn up.
Every Saturday 6.30-6.50am