January
Saturday 03rd ○ full moon
Sunday 18th ● new moon
February
Sunday 01st ○ full moon
Tuesday 17th ● new moon
March
Tuesday 03rd ○ full moon
Thursday 19th ● new moon
April
Thursday 02nd ○ full moon
Friday 17th ● new moon
May
Friday 01st ○ full moon
Saturday 16th ● new moon
Sunday 31st ○ full moon
June
Monday 15th ● new moon
Tuesday 30th ○ full moon
July
Tuesday 14th ● new moon
Wednesday 29th ○ full moon
August
Wednesday 12th ● new moon
Friday 28th ○ full moon
September
Friday 11th ● new moon
Saturday 26th ○ full moon
October
Saturday 10th ● new moon
Monday 26th ○ full moon
November
Monday 09th ● new moon
Tuesday 24th ○ full moon
December
Wednesday 09th ● new moon
Thursday 24th ○ full moon
In Ashtanga Yoga, understanding the lunar cycles is essential for planning your Yoga Classes. For those in Guildford, the local Yoga Guildford community often aligns their schedules with these moon phases.
Traditionally, Ashtanga Yoga is not practiced on moon days (days when there is a new or full moon), as the risk of injury is heightened. Consequently, Yoga Guildford will be closed on these moon days.
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