Traditional Yoga Therapy - Self Practice & Guided Yoga
Traditional Yoga Therapy - Self Practice & Guided Yoga
Clive & Mark practice ashtanga yoga with their teacher Hamish & regularly study with Sharath Jois in Mysore
What we do
Yoga Classes Re-opening for Self Practice on Monday April 12th
Our vision at Ashtanga Yoga Guildford is to practice and teach Ashtanga Yoga as taught by Paramaguru Sharath Jois. We do so by maintaining safe Shala space for morning Mysore practice 6 days a week, honouring rest and moon days in the traditional way.
Ashtanga yoga in Guildford is for all people, everyone is welcome to join this therapeutic style of yoga - Join our expanding Ashtanga community
Further learning - Courses and Workshops - Running on zoom for now
2021/2022 yoga schedule is
OPEN FOR BOOKING
Including our introductory course
'Ashtanga Yoga Mysore style - Beginners Self Practice'
Private Classes - One to ones
One to one classes with Ashtanga Yoga Guildford are a great way to explore your ashtanga yoga practice deeper