Traditional Self Practice and Guided Yoga. Ashtanga Yoga Guildford
Join us to learn Ashtanga Yoga. We are a friendly and supportive community where everyone is welcome.
What we do
Morning Practice at the Guildford Yoga Shala
Our vision at AYG is be inclusive, so as many people as possible are able to benefit from this healing yoga practice. We do so by teaching Ashtanga Yoga traditionally, maintaining safe shala space for morning Mysore practice 6 days a week, honouring rest and moon days.
Ashtanga yoga in Guildford welcomes all people from complete beginners to those with an established practice.
Private Classes - One to ones
One to one classes with Ashtanga Yoga Guildford are a great way to explore your ashtanga yoga practice deeper