Ashtanga Yoga Guildford

CONTACT CLIVE 07812028382

ASHTANGA YOGA GUILDFORD

ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD

ASHTANGA YOGA GUILDFORD

ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD

CONTACT CLIVE 07812028382

  • Home
  • Shop Here
  • Yoga Classes Prices
    • Yoga Classes
    • Prices
    • Private Yoga Classes
    • Moon Days
    • FAQ's
    • Shala etiquette
  • Beginners
  • Workshops Courses
  • Further learning
    • Chanting
    • Did you know?
    • Yoga Documents
    • Reading Resource
  • Contact us
  • Yogi Blog
  • AYG Teachers
    • Mark
    • Clive
  • AYG History

Recommended Reading

General Yoga Reading list

Recommend reading for a better appreciation of yoga. 


There are many books available about yoga; however, two accessible and relatable modern interpretations of the two main texts (Yoga Sutras and Bhagavad Gita) are as follows: 


Yoga Sutras of Patanjali by Swami Satchidananda


The Gita for Children by Roopa Pai 


More in-depth versions are available, though starting with these versions will help with initial grounding. Continued and ongoing study will deepen and broaden your learning. 

Recommended Reading

Women's Health Resource

Menopause

  • New Menopausal Years: The Wise Woman Way Alternative Approaches 30 - 90, Susun S. Weed, Ash Tree Publishing, 2002
  • Menopause: The Change for the Better, Deborah Garlick, Green Tree, 2018
  • The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Christiane Northrup, Bantam, 2001
  • Yoga for Women: Health and Radiant Beauty for Every Stage of Life, Shakta Kaur Khalsa, DK, 2002

Menstrual health

  • Her Blood is Gold: Awakening to the Wisdom of Menstruation, Lara Owen, Archive Publishing, 2009
  • Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power, Sjanie Hugo Wurlitzer & Alexandra Pope, Hay House, 2017

Pregnancy and birth

  • Yoga Sadhana For Mothers, Sharmila Desai and Anna Wise, Yoga Words, 2014

Recommended Reading

Biography

Cave In The Snow: A Western Woman's Quest for Enlightenment, Vicki Mackenzie, Bloomsbury, 1998

Copyright © 2010-2025 Ashtanga Yoga Guildford - All Rights Reserved

  • Privacy Policy
  • New Student Form

Powered by

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies. Privacy Policy

DeclineAccept & Close