I knew from my first contact with this transformational practice that ashtanga yoga was for me. As my practice has developed and deepened I pass on the benefits to others and teach what I have been taught, observing the traditional form and teaching methods.
My practice, as taught by my teachers Hamish Hendry and Paramaguru Sharath Jois is an ongoing 6 day a week self practice. I continue to study traditional teachings under their guidance.
I am forever grateful for their grounding influence, inspirational teaching and spiritual guidance. I aspire to be worthy of their trust to teach what they have taught me.
I have substantial personal experience in the practice and teaching of asana, chanting Sanskrit, philosophy, breathing and meditation. I have a calm, inclusive and nurturing approach to teaching.
2011 David Swenson 40Hr Teacher Training
2014 John Scott 200Hr Teacher Training
2018 Sharath Jois, KPJAYI Authorised Level 1 Teacher