Ashtanga is a transformational practice, one for everyone to become stronger and calmer from. As my practice has developed and deepened I pass on the benefits to others and teach what I have been taught, observing the traditional form and teaching methods. Come to the AYG shala at GURC say hello.
My yoga practice, as taught by my teachers Hamish Hendry and Paramaguru Sharath Jois is an ongoing 6 day a week self practice. Since 2013, I have spent 8 months in India practicing with Sharath at KPAYI and SYC. I continue to study traditional teachings under their guidance. I am forever grateful for their grounding influence, inspirational teaching and spiritual guidance. I aspire to be worthy of their trust to teach what they have taught me. I have substantial personal experience in the practice and teaching of asana, chanting Sanskrit, philosophy, breathing and meditation. I have a calm, inclusive and nurturing approach to teaching.
2011 David Swenson 40Hr Teacher Training
2014 John Scott 200Hr Teacher Training
2018 Sharath Jois, KPJAYI Authorised Level 1 Teacher