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The Introduction to Ashtanga 'Method Class'
Begin, Restart, Refresh
or Refine – Your Practice
The Ashtanga Method Class
- A personalised 121.
- With dedicated teacher.
- 45 minutes.
- In our practice setting.
- Beginners offer £20
- Restart,Refresh,Refine
- Learn the postures, breathing and movement paterns.
- At your own pace - no pressure or expectations
- Ask questions, build confidence, feel supported.
- Personalised advice on how to develop in your yoga journey.
- You can repeat these sessions as a refresher until you feel grounded in the Method.
Our Story
Our Roots
Our Evolution
Our Evolution
Founded in 2010, Ashtanga Yoga Guildford was born out of a passion for yoga and a desire to share its transformative power with others. Originally started as a small community class, Ashtanga Yoga Guildford has since grown into a thriving yoga studio with a dedicated following.
Our Evolution
Our Evolution
Our Evolution
Over the years, Ashtanga Yoga Guildford has evolved into a hub for traditional yoga, wellness, and community. We have expanded our offerings to include workshops, events, and trainings, and have cultivated a team of talented and passionate teachers.
Our Vision
Our Evolution
Our Vision
Our vision at Ashtanga Yoga Guildford is to create a safe space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practice. We are committed to providing high-quality instruction, fostering a supportive community, and promoting holistic wellness.