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ASHTANGA YOGA GUILDFORD

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    • Home
    • Book Here
    • Beginners Start Here
    • Yoga Classes Prices
      • Yoga Classes
      • Prices
      • Moon Days
      • Private Yoga Classes
      • FAQ's
      • Shala etiquette
    • AYG Shop
    • Workshops Courses
    • Further learning
      • Chanting
      • Did you know?
      • Yoga Sutras of Patanjali
      • Yoga Documents
      • Reading Resource
    • Contact us
    • Yogi Blog
    • AYG Teachers
      • Mark
      • Clive
      • Support teachers
    • AYG History
    • Guildford Massage

ASHTANGA YOGA GUILDFORD

ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD

CONTACT CLIVE 07812028382

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  • Home
  • Book Here
  • Beginners Start Here
  • Yoga Classes Prices
    • Yoga Classes
    • Prices
    • Moon Days
    • Private Yoga Classes
    • FAQ's
    • Shala etiquette
  • AYG Shop
  • Workshops Courses
  • Further learning
    • Chanting
    • Did you know?
    • Yoga Sutras of Patanjali
    • Yoga Documents
    • Reading Resource
  • Contact us
  • Yogi Blog
  • AYG Teachers
    • Mark
    • Clive
    • Support teachers
  • AYG History
  • Guildford Massage

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Yoga Shala Etiquette

Please read these before attending class

  • We want to assure anyone who comes to our shala that they are free to say NO to adjustments at any time the teacher/student relationship is important and works both ways. We will respect your wishes and will not ask you to explain your reasons
  • Please DO NOT be late for class. Check with your teacher for the latest arrival time for each of the classes. Please be respectful of shala closing times
  • In keeping with tradition, Primary series only is practised on Saturdays
  • It’s nice to take rest, but this does not mean a super long savasana
  • Please shower/bathe before coming to class and wear clean yoga clothes
  • Please wash both your cotton yoga mat and your sticky yoga mat on a regular basis.
  • Please turn your phone off or to silent and try not to be tempted to look at it during your practice
  • Try and be respectful of other students and the space they are practising in. PUT YOUR MAT DOWN QUIETLY!
  • If you are looking for a new posture, we know. Please don’t ask. It will be given when we feel you are ready. It’s not just about the asana
  • Please inform the teacher of any injuries, operations, pregnancy or such-like
  • The practice is taught in a traditional style so please try to avoid modification/use of props etc. or deviating from the sequence
  • Try not eat a meal for 2-3 hours before attending class
  • Try not to eat or drink for 20-40 minutes after class
  • It is nice to be sociable with fellow yogis but please be respectful of those practising – keep chat quiet
  • Please park in WHITE bays ONLY numbered 17-33 inclusive
  • Please pay for your classes BEFORE CLASS, Thank you

Ashtanga Yoga Guildford | Sunset Morjom Goa

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