Ashtanga Yoga Guildford

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ASHTANGA YOGA GUILDFORD

ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD

ASHTANGA YOGA GUILDFORD

ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD ASHTANGA YOGA GUILDFORD

CONTACT CLIVE 07812028382

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Women's Health Resource

Reading list

There are many books on this theme, however here are a few which may be of interest. They may also be of interest to men, though their theme is women orietated.


Menopause


New Menopausal Years: The Wise Woman Way Alternative Approaches 30 - 90, Susun S. Weed, Ash Tree Publishing, 2002


Menopause: The Change for the Better, Deborah Garlick, Green Tree, 2018


The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Christiane Northrup, Bantam, 2001


Yoga for Women: Health and Radiant Beauty for Every Stage of Life, Shakta Kaur Khalsa, DK, 2002


Menstrual health


Her Blood is Gold: Awakening to the Wisdom of Menstruation, Lara Owen, Archive Publishing, 2009


Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power, Sjanie Hugo Wurlitzer & Alexandra Pope, Hay House, 2017


Pregnancy and birth


Yoga Sadhana For Mothers, Sharmila Desai and Anna Wise, Yoga Words, 2014


Biography - Inspirational


Cave In The Snow: A Western Woman's Quest for Enlightenment, Vicki Mackenzie, Bloomsbury, 1998

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