Ashtanga Yoga Guildford
Ashtanga Yoga Guildford
There are many books on this theme, however here are a few which may be of interest. They may also be of interest to men, though their theme is women orietated.
Menopause
New Menopausal Years: The Wise Woman Way Alternative Approaches 30 - 90, Susun S. Weed, Ash Tree Publishing, 2002
Menopause: The Change for the Better, Deborah Garlick, Green Tree, 2018
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Christiane Northrup, Bantam, 2001
Yoga for Women: Health and Radiant Beauty for Every Stage of Life, Shakta Kaur Khalsa, DK, 2002
Menstrual health
Her Blood is Gold: Awakening to the Wisdom of Menstruation, Lara Owen, Archive Publishing, 2009
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power, Sjanie Hugo Wurlitzer & Alexandra Pope, Hay House, 2017
Pregnancy and birth
Yoga Sadhana For Mothers, Sharmila Desai and Anna Wise, Yoga Words, 2014
Biography - Inspirational
Cave In The Snow: A Western Woman's Quest for Enlightenment, Vicki Mackenzie, Bloomsbury, 1998
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