Ashtanga Yoga Guildford - Welcoming Beginners to Yoga

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ASHTANGA YOGA GUILDFORD

ASHTANGA YOGA GUILDFORDASHTANGA YOGA GUILDFORDASHTANGA YOGA GUILDFORD

Traditional Self Practice and Guided Yoga. Ashtanga Yoga Guildford

Traditional Self Practice and Guided Yoga. Ashtanga Yoga GuildfordTraditional Self Practice and Guided Yoga. Ashtanga Yoga Guildford

Yoga Workshops and Yoga Courses

Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark

Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark

Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark

Ashtana Yga Beginners Course

If you are keen to learn Ashtanga Yoga correctly, from the beginning, please join us in the mornings in the shala.


Message Clive below before you come and we will teach you like a one to one class.


Ideally commit to 3 days a week for about a month to really get to learn this well. 


Turn up any time between 5.45am and 7.30am. Your first few classes will be about 30 mins long.

Message Clive here

INTRODUCTION TO Adjusting asanas with Clive & Mark

Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark

Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark

6hr Workshop with on going support


Next Autumn 2022 - Message Clive directly to be added to the list interested to join.


Who is this for?


This course is suitable for teachers of all yoga disciplines and interested students with a regular practice.


What is the workshop content?


In this informative, interactive and fun workshop you will be given the tools to build confidence when you teach yoga and as a student when you receive adjustments.

  • Gain an understanding of how transmission of yoga between the teacher and student happens. 
  • Look at  a variety of ways during asana practice how communication happens with the student, through touch and verbal queuing.
  • Learn to recognise when an adjustment is necessary.
  • How to 'read' different body types.
  • How to use verbal queuing to assist a student.
  • How to manually adjust students safely .
  • Learn how to receive adjustments to aid  your understanding of yoga postures.
  • Post yoga workshop support from Clive to enable you to put this learning into practice.


Transmission of energy happens when the teacher adjusts the student in a pose. Teaching like this allows the student to find space in some postures that they may not have thought possible. You can still experience this way of learning in the Ashtanga Yoga tradition especially in a Mysore Self Practice Class but also in a flowing Vinyasa class & a more static Hatha class.


Prerequisits


This is open to all students & teachers of yoga with at least 2 years regular asana experience, who would like to deepen their understanding. The more varied students we have in the workshop, the better served everyone will be.



Course Price by donation - see booking details. This will include the knowledge of two teachers for six hours and a follow up one to one support phone call for each attendee.


Be the FIRST to know when booking opens - Click here

Chanting Classes in Guildford

Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark

Chanting Classes in Guildford

Hindu Temple | Mysore | India | Yoga Sutras | Chanting

Come together informally to practice the Yoga Sutras and Chant mantras together.

No experience required just turn up.

Every Saturday 6.30-6.50am

Any questions before you come click here.

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