4 x Fridays 2nd Aug - 23rd Aug 

9.15am - 10.30am 

Starting from the beginning - Join Clive who will give you the confidence to explore this traditional healing yoga practice. 

• Learn correct breath with movement
• Learn the sequence
• Looking place for each pose
• Tips to remember sequence

Saturday 7th Sept 

8:30am - 11:30am

Unlock these tricky vinyasa flowing transitions. We will learn some techniques to :-

• Build strength
• Find your true core
• Float back 
• Float forward
• Jump through

Part 1 2nd - 6th Oct 2019 

Part 2 30th April - 4th May 2020

Bathe in the details of the primary series

• Deepen your practice
• Learn the vinyasa count
• Explore Yoga Sutras & Yoga philosophy
• Learn anatomy of poses

A truly all in one package to start or deepen your own practice

Friday 8th Nov 6.30PM -8.30PM

Saturday 9th Nov 8.30am - 12am 

Take the opportunity to learn it all in one evening and a morning.

Starting from the beginning - Join Clive who will give you the confidence to explore this traditional healing yoga practice. 

• Learn correct breath with movement
• Learn the Ashtanga Sequence to allow you to self practice with confidence.
• Looking place for each pose
• Tips to remember sequence

At fairly regular intervals we come together informally to practice the Yoga Sutras and Chant mantras together.

If you are interested to learn this more please send your detail to Clive or Mark and we will let you know when the next sessions are.