Yoga Workshops & Courses
Yin tastic SUNDAY 31st OCTOBER
INTRODUCTION TO Adjusting asanas with Clive & Mark
INTRODUCTION TO Adjusting asanas with Clive & Mark
A special morning dedicated to relaxing and unwinding your body with the super talented Denise Marlow
Date :- 31st October 2021 8.30am-10am
Click below for more details. Denise is popular so book early to secure your space now.
INTRODUCTION TO Adjusting asanas with Clive & Mark
INTRODUCTION TO Adjusting asanas with Clive & Mark
INTRODUCTION TO Adjusting asanas with Clive & Mark
SAT 13th Nov 2021 9am-3pm
6hr Workshop with on going support
BOOKING NOW OPEN
Who is this for?
This course is suitable for teachers of all yoga disciplines and interested students with a regular practice.
What is the workshop content?
In this informative, interactive and fun workshop you will be given the tools to build confidence when you teach yoga and as a student when you receive adjustments.
- Gain an understanding of how transmission of yoga between the teacher and student happens.
- Look at a variety of ways during asana practice how communication happens with the student, through touch and verbal queuing.
- Learn to recognise when an adjustment is necessary.
- How to 'read' different body types.
- How to use verbal queuing to assist a student.
- How to manually adjust students safely .
- Learn how to receive adjustments to aid your understanding of yoga postures.
- Post yoga workshop support from Clive to enable you to put this learning into practice.
Transmission of energy happens when the teacher adjusts the student in a pose. Teaching like this allows the student to find space in some postures that they may not have thought possible. You can still experience this way of learning in the Ashtanga Yoga tradition especially in a Mysore Self Practice Class but also in a flowing Vinyasa class & a more static Hatha class.
Prerequisits
This is open to all students & teachers of yoga with at least 2 years regular asana experience, who would like to deepen their understanding. The more varied students we have in the workshop, the better served everyone will be.
Course Price by donation - see booking details. This will include the knowledge of two teachers for six hours and a follow up one to one support phone call for each attendee.
NEW YEAR NEW START Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark
NEW YEAR NEW START Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark
NEW YEAR NEW START Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark
Yoga for Beginners January 2022
Saturday 8th Jan 9.30 - 10.30am
Saturday 15th Jan 9.30 - 10.30am
Saturday 22nd Jan 9.30 - 10.30am
Saturday 29th Jan 9.30 - 10.30am
Take the time to let this yoga course sink in over the month. This is the best way to learn, slow and steady.
Starting from the beginning - Join Clive & Mark who will give you the confidence to explore this traditional healing yoga practice.
- Learn correct breath with movement
- Learn the Ashtanga Sequence to allow you to self practice with confidence.
- Tailor your practice to suit your body.
- Tips to remember sequence
Class size will be kept small to ensure individual attention is given.
Course Price £80
Sutra Chanting Classes in Guildford
NEW YEAR NEW START Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark
NEW YEAR NEW START Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE & Mark
At fairly regular intervals we come together informally to practice the Yoga Sutras and Chant mantras together.
If you are interested to learn this more please send your details to Clive or Mark and we will let you know when the next sessions are.