Workshops & Courses
*Condensed* Self practice Mysore Beginners & Refreshers Course - Clive
* FRIDAY EVENING * 21st June 6.30pm - 8pm
Saturday 22nd June 8:30am - 12am
Starting from the beginning - Join Clive who will give you the confidence to explore this traditional healing yoga practice.
- Learn correct breath with movement
- Vinyasa count
- Looking place for each pose
- Tips to remember sequence
Self Practice mysore beginners & refresher course - clive
4 x Fridays 2nd Aug - 23rd Aug
9.15am - 10.30am
Starting from the beginning - Join Clive who will give you the confidence to explore this traditional healing yoga practice.
- Learn correct breath with movement
- Vinyasa count
- Looking place for each pose
- Tips to remember sequence
Lift up & Jump back with Clive
Saturday 7th Sept
8:30am - 11:30am
Unlock these tricky vinyasa flowing transitions. We will learn some techniques to :-
- Build strength
- Find your true core
- Float back
- Float forward
- Jump through
Ashtanga Immersion Course for students with Clive - deposits being taken now to secure your place
Part 1 2nd - 6th Oct 2019
Part 2 30th April - 4th May 2020
Bathe in the details of the primary series
- Deepen your practice
- Learn the vinyasa count
- Explore Yoga Sutras & Yoga philosophy
- Learn anatomy of poses
A truly all in one package to start or deepen your own practice