Yoga Workshops & Courses
Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE
Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE
Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE
March 2021 - Held via Zoom
Friday 5th March 12.30 - 13.30pm
Friday 12th March 12.30 - 13.30pm
Friday 19th March 12.30 - 13.30pm
Friday 26th March 12.30 - 13.30pm
Take the time to let this sink in over the month. This is the best way to learn, slow and steady.
Starting from the beginning - Join Clive who will give you the confidence to explore this traditional healing yoga practice.
- Learn correct breath with movement
- Learn the Ashtanga Sequence to allow you to self practice with confidence.
- Tailor your practice to suit your body.
- Tips to remember sequence
Class size will be kept small to ensure individual attention is given.
Course Price £80
INTRODUCTION TO Adjusting asanas with Clive & Mark
Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE
Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE
Saturday 20th March 2021
10.30am - 2.30pm
* Register your interest below - currently this will be an online course via Zoom *
- Learn to recognise when an adjustment is necessary
- How to 'read' a body
- How to adjust students safely in the current situation.
- Learn how to receive adjustments to aid your understanding of yoga postures.
- Post course support from us to enable you to put this learning into practice.
In this informative and fun course you will gain and understanding of how transmission of yoga between the teacher and student happens. Looking at the a variety of ways during asana practice communication happens with the student, through touch and verbal queuing.
Transmission of energy happens when the teacher adjusts the student in a pose. Teaching like this allows the student to find space in some postures that they may not have thought possible. You can still experience this way of learning in the Ashtanga Yoga tradition especially in a Mysore Self Practice Class but also in a flowing Vinyasa class & a more static Hatha class.
During this workshop, we will share with you several different ways to adjust someone in their asana practice, allowing you to build confidence to put this into practice.
This is open to all practitioners with at least 2 years asana experience, who would like to deepen their understanding of yoga. The more varied practitioners we have on the course, the better served everyone will be.
Course Price £108
Sutra Chanting Classes in Guildford
Ashtanga Yoga "START AT THE BEGINNING" Course with CLIVE
Sutra Chanting Classes in Guildford
At fairly regular intervals we come together informally to practice the Yoga Sutras and Chant mantras together.
If you are interested to learn this more please send your details to Clive or Mark and we will let you know when the next sessions are.