Workshops & Courses

Friday 28th Feb 6.30pm -8.30pm

Saturday 29th Feb 8.30am - 12am 

Take the opportunity to learn it all in one evening and a morning.

Starting from the beginning - Join Clive who will give you the confidence to explore this traditional healing yoga practice. 

• Learn correct breath with movement
• Learn the Ashtanga Sequence to allow you to self practice with confidence.
• Looking place for each pose
• Tips to remember sequence

Saturday 2nd May 

8.30am - 11.30am

Join Clive to learn how to become light enough to transition smoothly from one posture to the next.

This will be a fun workshop suitable for students who have had a little experience of a vinyasa flow style class.

We will look at the functional anatomy of movement related to floating and how we can develop these areas over a long period of time to build strength.

Movement will progress through the workshop identifying the areas of the body in you. We will finish with a fun flow of movement where you will use what you have learnt to improve your journey into floating and flying.

Friday 19th June 6.30pm -8.30pm

Saturday 20th June 8.30am - 12am 

Take the opportunity to learn it all in one evening and a morning.

Starting from the beginning - Join Clive who will give you the confidence to explore this traditional healing yoga practice. 

• Learn correct breath with movement
• Learn the Ashtanga Sequence to allow you to self practice with confidence.
• Looking place for each pose
• Tips to remember sequence

Friday 7th August 12.30 - 2pm

Friday 14th August 12.30 - 2pm 

Friday 21st August 12.30 - 2pm

Friday 28th August 12.30 - 2pm

Take the time to let this sink in over the month. This is the best way to learn slow and steady.

Starting from the beginning - Join Clive who will give you the confidence to explore this traditional healing yoga practice. 

• Learn correct breath with movement
• Learn the Ashtanga Sequence to allow you to self practice with confidence.
• Looking place for each pose
• Tips to remember sequence

Saturday 24th October 2020

8.30am - 3.30pm

* Book early as this always sells out *

Transmission of yoga between the teacher and student happens in a variety of ways during asana practice, we will look at how communication happens with the student through touch and verbal queuing.

Transmission of energy happens when the teacher adjusts the student in a pose. Teaching like this allows the student to find space in some postures that they may not have thought possible. You can still experience this way of learning in the Ashtanga Yoga tradition especially in a Mysore Self Practice Class but also in a flowing Vinyasa class & a more static Hatha class.

Learning to recognise when an adjustment is necessary, how to adjust students and how to receive adjustments is an invaluable way of deepening their & your understanding of yoga postures.

During this workshop, we will share with you several different ways to adjust someone in their asana practice, allowing you to build confidence to put this into practice.

This is open to all practitioners with at least 2 years asana experience, who would like to deepen their understanding of yoga. The more varied practitioners we have in the room, the better served everyone will be.

Friday 6th Nov 6.30pm -8.30pm

Saturday 7th Nov 8.30am - 12am 

Take the opportunity to learn it all in one evening and a morning.

Starting from the beginning - Join Clive who will give you the confidence to explore this traditional healing yoga practice. 

• Learn correct breath with movement
• Learn the Ashtanga Sequence to allow you to self practice with confidence.
• Looking place for each pose
• Tips to remember sequence

At fairly regular intervals we come together informally to practice the Yoga Sutras and Chant mantras together.

If you are interested to learn this more please send your detail to Clive or Mark and we will let you know when the next sessions are.